3. Sweet, Sour & Spicy White Promfet

Serves 2

Ingredients A
1 large white promfet
3 tablespoon cornflour
1 cup of oil (for frying the fish)

Ingredients B
1 onion
1 shallot
3 cloves garlic
1 inch ginger
2 tablespoon oil

Ingredients C
1/2 cup tomato sauce
3 tablespoon chilli sauce
3 tablespoon oyster sauce
1/4 cup water
1 teaspoon sugar
1 teaspoon salt

Ingredients D
1 tomato
1 stalk of spring onion
2 red chillies
2 green chillies
Parsley

Method:

1. Coat the fish with cornflour and fry it under medium-high heat. When it browns, drain the oil and put it on a flat plate
2. Slice Ingredients B thinly. Pour 2 tablespoon of oil in a wok and saute them until they brown
3. Put in Ingredients C bit by bit and stir well until fragrant
4. Dice the tomato, thinly slice the chillies and chop the spring onion (about 4 cm length). Combine them into the wok and give it a final stir
5. Pour onto the fried promfet. Garnish with parsley